Posted by: David E. Fowler | June 19, 2013

Gluten-Free Pizzas not necessarily for Celiacs

canadian-2-for-1-disclaimerMany pizza restaurants are jumping on the gluten-free bandwagon, offering “gluten-free” crusts.  As businesses they are trying to capitalize on the gluten-free trend by many non-Celiacs.

For Celiacs, we’d like to offer some advice: read the fine print.  Know what you are getting. Don’t assume that so called “gluten-free” pizza is in fact free of gluten.

Many pizza restaurants can’t guarantee gluten-free due to cross contamination.  Others characterize their gluten-free pizza as a “low-gluten option”.

Thanks to Moyra Baxter who sent us this disclaimer from Canadian 2 for 1 Pizza.  We tip our hats to responsible restaurants like Canadian 2 for 1 who warn Celiacs of cross contamination issues.

Posted by: David E. Fowler | June 16, 2013

UBC Okanagan Updates Gluten-Free

ubc celiac studyUBC Okanagan (via Aramark Higher Education) has updated their dietary needs pamphlet with some updated information on gluten-free items at their campus eateries.  Click the link below:

UBCO-Diet-Options-Pamphlet-June-2013 (PDF)

The gluten-free section now reads:

We at ARAMARK are continually striving to improve our selection of food offered to those with dietary needs. We offer services to those who are Celiac (No Gluten), Nut Allergies, Dairy Allergies, Vegetarian, and Vegan.

If you require a meal prepared with no gluten ingredients, please ask when ordering. Also look for the gluten-free symbols on our products to show that the item contains no gluten ingredients. If the symbol appears on a menu please tell the server you need it gluten free.

Please Be Aware that we are not a certified gluten free facility. We strive to reduce the risk of cross contamination as much as possible, however there is a risk of cross contamination during food preparation.

When you ask for something to be prepared Gluten Free, Our servers change their gloves and use a fresh cutting board and utensils. When sandwiches are prepared, a fresh container of product (cheese and veggies) is used to further reduce the risk of cross contamination.

Available For Order

Starch: Bread, Buns, Wraps, Noodles, Pizza Crusts, and Pancakes are available every day at appropriate stations.
Protein: Chicken Breast, Salmon Loin, and 4oz Angus Burger from the grills. All deli meats are available in gluten free options. Chicken, Shrimp or Tofu at Stir Fry or Pasta Bar.
Saus: Pesto Mayo, Mayonnaise, Red Thai Stir Fry Sauce and Soy Sauce excluding individually packaged Soy Sauce.
Salad Dressings: Raspberry Vinaigrette, Italian, Balsamic and Ranch.
Gravy: Used at Green Thread and Sunshine.

Grab And Go
In addition to the above listed items, many items will be available every day in the bakery and the Grab and Go coolers. Look for the gluten-free symbols on the packaging!

If you are still having trouble, please contact us at 250-807-9208, and we would be happy to assist you.

Many thanks to Jonathan Thwaites for this update.

Posted by: David E. Fowler | June 12, 2013

Don’t be fooled by gluten-free cures

gluten-cutterA safety reminder to those new to Celiac Disease and gluten sensitivity. There are many different enzyme products on the market that make it sound like you can eat gluten if you take their product fist.

Don’t be fooled.

They do not work.  They are not approved by Health Canada or the FDA.  The only cure currently available is a gluten-free diet.

As an example, there is a new one available in Kelowna called “Gluten Cutter”.  On their website a testimonial from one of their customers states “I had been gluten-free for 4.5 years and hated every minute of it. Before being gluten-free, I was miserable eating gluten, always experiencing pain after pizza, bagels or any of my other favorite gluten-containing foods. Gluten Cutter has allowed me to enjoy these foods again without the pain or fear of getting sick”.

The site also states: “The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.”

Celiacs, don’t put your health at risk with these products.  Follow your doctor’s instructions and stick to the gluten-free diet.

Posted by: David E. Fowler | May 30, 2013

PatsyPie receives gluten-free certification

News Release

patsy-pie-logoPatsyPie Gluten-Free Bakery is one of the first gluten-free bakeries to be certified gluten-free under the stringent guidelines of the Canadian Celiac Association’s Gluten-Free Certification Program. “While we’ve always been strictly gluten-free,” says founder, owner and former schoolteacher Patricia Libling, “we are especially proud of the extra level of assurance this certification provides our customers. It is, by far, the most thorough gluten-free certification program in North America.”

Begun as a home-based business in 2001, PatsyPie has operated out of a dedicated gluten-free facility in Montreal, Quebec for the past several years. Today, PatsyPie stands among the fastest growing gluten-free brands, available in supermarket chains and independent stores across the country, including Metro, Sobeys and WalMart. PatsyPie cookies and muffins are also served on Air Canada.

“It’s a far more competitive field than when I first started. But we’ve remained true to our roots,” says Libling. Often adapted from favorite family recipes, all products continue to be produced by hand in small batches, using top quality ingredients. “Even the fork marks on our peanut butter cookies are real,” Pat says.

Libling says that PatsyPie products do not contain any starchy fillers, such as tapioca starch or potato starch. “We use only alternative flours, including rice, corn and chickpea.” According to Libling, the downfall of many gluten-free baked goods is the taste and texture. “My goal from the start was to build a really good bakery that just happens to make only gluten-free products—treats the whole family could enjoy, whether or not they needed to be on gluten-free diets.”

patsy-pie-photoIndeed, PatsyPie products are taste-tested on people who don’t normally eat gluten-free. “Couriers, truckers and mail carriers love us!” Libling says.”When they think they’re eating a regular baked treat, we know we’ve got the formula right.”

Current PatsyPie offerings include a varied range of cookies, biscotti, brownies and muffins. Last year, the company also introduced the industry’s first shelf-stable, fill and serve, gluten-free pie crust. “We’ve got more on the way,” says Libling. “But we never rush a product to market. We take our time to get it right.”

Posted by: David E. Fowler | May 25, 2013

Gluten Free Bakery Opens in Kelowna

A new bakery catering to Celiacs has opened in Kelowna.

All of their items are gluten-free.  According to Awareness and Publicity Chair Moyra Baxter, it is not to be missed.

Sweet Christina’s Gluten Free Bakery

180 Asher Rd, Kelowna, BC V1X 3H6

778-753-3123

sweetchristinasbakery@hotmail.com

You can also follow them on their Facebook page: 
http://www.facebook.com/SweetChrisTinasGlutenFreeBakery

Posted by: David E. Fowler | May 16, 2013

Today is International Celiac Day

Courtesy AOECS

World_Flags_websizeThis year, on 16 May we celebrate our first International Celiac Day with celiac societies worldwide organising events to raise awareness of celiac disease.

In Germany, the DZG kick off celebrations in Hannover on 11 May with a large event expected to attract over 3,000 visitors.

The Swiss celiac society IZG is organising events all throughout the month of May.

In the UK, celiac  UK has several events during their Awareness Week 13-19 May.

In Finland, the celiac  society Keliakialiitto is holding the Celiac  2013 Expo between 17-18 May.

Our member society in Croatia, Hrvatsko Drustvo za Celijakiju, has been holding awareness-raising events over the past week, for example manning a stand in the main square of Zagreb and sharing information on the work of their association. On 16 May an event called “Celiac disease – often unrecognized disease” is being held at their Celiac centre and on Saturday 18 May their members are being treated to a barbecue in celebration of International Celiac Day.

In Spain, celiac society La Federación de Asociaciones de Celiacos de España-FACE and their local groups are organising a series of awareness-raising events. The Celíacs de Catalunya-SMAP will be holding awareness-raising events in October.

The Latvian celiac society Dzive bez glutena is organising a Celiac March on May 19, named “I cannot eat what you eat”. Members will be dressed in yellow t-shirts with a crossed grain symbol and name of their society. They will proceed through streets of the busy restaurant area in the Old Town of Riga, going from one restaurant and distributing brochures. On 16 May a press is being sent to the Restaurant association and in connection with the Riga Marathon on May 19 the society’s members will be working the crowd of spectators. The society already has plans for next year when they are considering joining this Marathon with a Celiac Run within the City of Riga.

In Hungary, the celiac society Lisztérzékenyek Érdekképviseletének Országos Egyesülete is holding their GA on 18 May. The official programme runs until 1pm, followed by a Family Day starting at 2pm with an event ‘Let’s bake together – glutenfree’. Families are invited to prepare their best gluten-free recipes for pizzas, fruit cakes or savoury biscuits. Some of their local groups will be organising their events towards the end of May- early June.

Coeliac New Zealand is holding an Awareness Week between 26 May – 1 June.

The Canadian Celiac Association will be acknowledging the International Celiac Day on 16 May.

In Belgium, Société Belge de la Cœliaquie organised a gluten-free fair on 4 May and have a press release appearing in several daily newspapers.

The Coeliac Society of Ireland have planned a series of events starting on 16 May, including several information sessions.

Svenska Celiakiforbundet, the Swedish celiac society has organised a GLMS day on 15 May. GLMS stands for gluten-free, lactose-free, milk-free and soya-free. Some of their local societies have been in contact with schools in their surrounding areas and asked them to serve free from dishes on the day.

Our Member society in Luxembourg, Association Luxembourgeoise des Intolérants au Gluten (A.L.I.G.) is holding an Information Day on 9 June 2013.

Udruzenje Srbije za Celijakiju in Serbia is holding the following events:18 May – a talk on “Celiac disease, gluten-free diet challenges” and on May 25 a lecture on “I WANT TO KNOW”.

In Greece, the Hellenic Coeliac Society participated at a workshop organised by the Hellenic Food Authority on celiac  disease and gluten free products with a presentation on “Gluten-free diet in daily life”. They issued press releases with information on celiac  disease and designed their own Facebook profile image for International Celiac Day.

Posted by: David E. Fowler | May 5, 2013

35 attend sunny spring Kelowna potluck

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A gorgeous day, great fellowship and some wonderful food were on store for the 35 who attended Sunday’s potluck.

Special guests attending were representatives from Epicure Selections (whose products are now all 100% gluten-free)  and BeautiControl (gluten-free cosmetics).

Our next event is a luncheon, noon, Friday May 17th at Okanagan College restaurant in Kelowna.  The cost is $15.  Please pre-pay via cheque to our mailbox:

Kelowna Chapter of Canadian Celiac Association
P.O. Box 21031, Orchard Park
Kelowna, B.C.  V1Y 9N8

Posted by: David E. Fowler | May 3, 2013

Potluck Meeting on Sunday

Yummy GF food!

Please join us

Sunday May 5th, 2013

at the Lake Country Seniors Activity Centre,

9832 Bottom Lake Road

The doors open at 12:00 noon, lunch about 12:30  pm.

Bring your potluck dishes, with recipes &/or sources, for everyone to try!

We ask adults to each donate a toonie to help defray the hall rental costs.

We are trying to be ‘green’ so please bring your own dishes mugs and cutlery!

Posted by: David E. Fowler | April 26, 2013

May is Celiac Disease Awareness Month

CCA Kelowna Chapter News Release

Canadian Celiac Association LogoCeliac disease is an auto-immune disease in which the absorptive surface of the small intestine is damaged by gluten, a protein found in wheat, rye and barley. As a result, the body is unable to absorb nutrients such as carbohydrates, fats, proteins, vitamins and minerals, which are necessary for good health. An estimated 1% of Canadians are affected by celiac disease, and a stunning 90% of these cases remain undiagnosed.

Symptoms of celiac disease can range from gastrointestinal distress to migraines to extremely itchy skin rashes, or there may be no overt symptoms at all. For celiacs to continue to ingest gluten puts them at risk of serious associated medical conditions – such as non-Hodgkin’s lymphoma, infertility and type 1 diabetes.

Celiac Awareness Month is an opportunity to emphasise the importance of diagnosis and treatment of celiac disease.   People suffering from symptoms which may indicate celiac disease, or who have been diagnosed with irritable bowel disease, should ask their doctor to consider testing for celiac disease.  Those who have family members who have been diagnosed with celiac disease should also request a test.

While a simple blood test may indicate celiac disease, the only definitive test for celiac disease is a biopsy of the small bowel.  It is imperative that a gluten-free diet is not started until the biopsy takes place.

For more information please contact:

Moyra Baxter, Awareness Coordinator   250.767.6153    moyrabaxter@shaw.ca

Irene Thompson, Chapter President       250.832.7738    rithomp@telus.net

Posted by: David E. Fowler | April 23, 2013

April 24 – Pigs in a Blanket Day

English: American-style pigs in blankets.

English: American-style pigs in blankets. (Photo credit: Wikipedia)

Courtesy CCA National Newsletter

I’m not sure why, but April 24th is Pigs in a Blanket Day. In North America, making Pigs in a Blanket usually involves packaged unbaked dough that is definitely not gluten free. Here are some options that are gluten free and will appeal to the kids (and grown up kids) alike. The last recipe uses a surprising substitute for the pig.

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